Dr. PlayWell's Coping With Stress Card Game

|Grades 1-6|  This fun-filled card game teaches children how to handle stress using well-researched stress reduction techniques that include: deep breathing and muscle relaxation, visualization, self-talk, and creating a healthy lifestyle. The bonus activities challenge players to practice their newly learned skills. For 2-4 players. Recommended for ages 6-12.

Contents:

• Instructions
• Die
• Game Cards