Dr. PlayWell's The Don't Stress Game

|Grades 1-6| Stress is a factor that contributes to almost every mental health problem. Stress can affect a child's physical health, too. Dr. PlayWell to the rescue! This engaging game helps children develop the resiliency skills they need to deal with all kinds of stress, helping them cope with both developmental and situational problems.

There are four decks of cards that teach the following resiliency skills:

• Be a stress detective
• Learn to relax and be healthy
• "Talk back" to your worries
• Coping with difficult feelings

For 2-4 players.