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|Grades 7-12| Using proven effective mindfulness-based stress reduction and dialectical behavioral therapy, this Instant Help workbook will teach teens the difference between healthy and unhealthy forms of anger...
|Grades 7-12| In Mindfulness for Teen Anxiety, psychologist and learning specialist Christopher Willard offers teens proven, effective, mindfulness-based practices to help them cope with their anxiety, identify common...
|Grades 7-12| Two teen experts offer powerful tools based in mindfulness and positive psychology to help teen ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life. Teens with...
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