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Mindful Classrooms™ Daily 5-Minute Practices to Support Social-Emotional Learning

$32.99
SKU:
MC0197
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Product Description

|Grades PK-5| Teaching students how to focus and self-regulate at a young age can provide them with skills that will help throughout their schooling and adult lives. Like anyone, they need easy-to-remember tools and strategies to calm their minds and focus on the moment. This interactive, research-based curriculum helps preK and elementary teachers integrate simple, ready-to-use stretching, breathing, and reflective exercises as well as other mindfulness practices into their daily classroom routines.

 

Whatever your role—classroom teacher, resource specialist, paraprofessional, counselor, or any other type of educator—you will be able to inject the activities into the day without taking time away from your established curriculum. Use them at the start of the day, after lunch or recess, during transitions between subjects or activities, or at another time that fits well in your day. The key benefits to these exercises include: better ability to manage strong emotions, increased empathy for others, heightened focus and memory retention, and better concentration.

 

Digital Content: Includes reproducible forms from the book.

 

MINDFULNESS ACTIVITIES WEEK BY WEEK (36 WEEKS):

 

  • WEEK 1: Poses & Name Your Feelings
  • WEEK 2: Poses & Mutual Respect
  • WEEK 3: Poses & Including Others
  • WEEK 4: Poses & Active Listening
  • WEEK 5: Poses & Ways to Play Fair
  • WEEK 6: Poses & Compassion
  • WEEK 7: Classic Poses & Courage
  • WEEK 8: School Poses & Self-Talk
  • WEEK 9: Student Choice & Speak Up
  • WEEK 10: Autumn Poses & Honesty
  • WEEK 11: Tree Life Cycle Poses & Being a Good Friend
  • WEEK 12: Shape Poses & Integrity
  • WEEK 13: City Poses & Believing in Yourself
  • WEEK 14: Music Poses & Learning from Mistakes
  • WEEK 15: Light Poses & Gratitude
  • WEEK 16: Animal Poses & Generosity
  • WEEK 17: Winter Poses & Self-Compassion
  • WEEK 18: Student Choice & Positivity
  • WEEK 19: Hope Poses & Seeking Help
  • WEEK 20: Read Poses & Perseverance
  • WEEK 21: Love Poses & Adapting to Change
  • WEEK 22: Warrior Poses & Empathy
  • WEEK 23: Furniture Poses & Saying Problems Without Blame
  • WEEK 24: Flying B Poses & Strong Feelings
  • WEEK 25: Calm Poses & Courtesy
  • WEEK 26: Rest Poses & Patience
  • WEEK 27: Student Choice & Forgiving Others
  • WEEK 28: Sports Poses & Anxiety/Worry
  • WEEK 29: Butterfly Life Cycle Poses & Respecting Differences
  • WEEK 30: Swag Poses & Caring for the Earth
  • WEEK 31: Plant Poses & Taking Responsibility
  • WEEK 32: Life Poses & Being a Team Player
  • WEEK 33: Play Poses & Put-Downs
  • WEEK 34 SWIM Poses & Trying Your Best
  • WEEK 35 Summer Poses & Having Fun
  • WEEK 36 Student Choice & Taking It Home

Other Details

Author:
James Butler, M.Ed.
Grades:
PK-5
Softcover:
8.5" x 11", 194 pages, color photos

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