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|Grades 7-12| In Mindfulness for Teen Anxiety, psychologist and learning specialist Christopher Willard offers teens proven, effective, mindfulness-based practices to help them cope with their anxiety, identify common...
|Ages 8 and Up| 101 cards. Ideas, activities, and tips on stress management you can use to deal with the stress you are feeling about friends, school, or things happening at home. Use Rx for Stress for...
|Grades 7-12| This workbook will show teens how to deal with the day-to-day challenges of anxiety. It will help them develop a positive self-image and recognize their anxious thoughts. The workbook also includes...
|Grades 7-12| Up to 70 percent of teens say they're stressed out, and with pressure about grades at school, parents who just don't seem to get it, and friends who drive them crazy, it's no wonder...
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