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Instant Help Workbooks
In a constantly changing world, young people need resources for mental health issues more than ever before. Founded by renowned child psychologist Lawrence Shapiro, Instant Help offers fun and easy-to-use workbooks to teach teens effective skills for dealing with a variety of mental health issues and life challenges. Whether they are dealing with depression, anxiety, bullying, or any traumatic experience, these evidence-based self-help books will provide teens with the tools they need to thrive—at home, in the classroom, and beyond.