Beyond the Blues: A Workbook to Help Teens Overcome Depression

|Grades 7-12| These activities can help teens cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on their own schedules, teens can make small changes in their lives that will lead to a brighter, more enjoyable future. Since everyone is different and heals in different ways, this book presents a wide variety of exercises.