Resiliency: Changing Thoughts and Impulse Control (eLessons)

Digital Download Grades 5-9

 
In today’s world, children and adolescents are faced with many challenges, and dealing with these challenges requires resiliency. Developed by a former Ohio school counselor, these activity-based lessons  teach children the techniques necessary to rebound and recover from difficult or challenging situations.

These eight lessons, taken from Resiliency: Skills to Rebound & Recover, focus on changing thoughts and impulse control. 

Includes:

• Pre- and Post-Test 
  Answers for Pre- and Post-Test
• Activity 1: Control Impulses to Change Thoughts  
  Insects and Animals (Reproducible Activity Sheet)
• Activity 2: Look for the Silver Lining
  Situations (Reproducible Activity Sheet)
• Activity 3: Words to Avoid When Giving Ourselves Messages 
  Turning Negative Messages into Positive Messages (Reproducible Activity Sheet)
• Activity 4: Control (Impulse Control)
  Circle Worksheet (Reproducible Activity Sheet)
• Activity 5: Stop, Think, Act (Impulse Control)
  Situation Cards   
• Activity 6: Interpreting Quotations
• Quotations (Reproducible Handout)
• Activity 7: Using Humor
  Humor (Reproducible Activity Sheet)
• Activity 8: Daily Log   

Print version of entire book is also available: Resiliency Skills to Rebound & Recover with CD